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Top 6: October 23rd 2024
Imagine this: it's night, you're exhausted, and your child is in that "mini tornado" mode, with enough energy to conquer the world... except for sleeping. You know what's coming, … read moreright? That chaotic hour when getting them to bed feels like negotiating with a tiny, stubborn diplomat. In that precise moment, you probably remember that old advice: "Hey, what if you give them a glass of milk to help them sleep?" But surprise! It's not just a superstition from our grandmothers!
Milk, my friend, contains tryptophan, which sounds like the name of a villain, but is actually an amino acid that the body processes into serotonin, the hormone of calm. So basically, a glass of milk is like giving your child a superpower to relax...
Now, here comes the genius part: Central Lechera Asturiana has launched a campaign called "The Last Drop of Energy Runs Out," which essentially says, "Hey, we know what it's like to have kids who seem like energized bunnies right at bedtime." Their idea is simple but brilliant: give your child a glass of milk to help them transition from "spaceship mode" to "pillow mode" with a little more peace and a lot less chaos.
And really, who doesn’t want that?
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